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We, as humans, are social animals. All of our daily activities revolve around other people, be it at work, with friends and family, your partner and / or kids.

Unfortunately, the current environment has changed these activities completely. We are being forced to work from home, social distance from people and to self-isolate and for many of us this is a true challenge.

This is an unprecedented time, impacting people in varying ways on an international scale. Many of us are feeling afraid, anxious, worried and overwhelmed not only for ourselves and our businesses but for our families and friends all over the world.

We thought we could create something simple and special for you, your colleagues, your family and your friends to do each day for 21 days to keep motivated in this COVID 19 crisis.

Introducing our 21 Day Challenge! Who is up for it?

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    Day 1

    Write a letter to yourself expressing how you are feeling. Let it all out!

Remember, during these very interesting times, being kind and empathetic to others, as well as to ourselves is the only way we can get through this together.



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